Join me on Saturday October 5th from 10am - 3pm at beautiful Wild Basin Nature Preserve, for a day of mindfulness and watercolor. This workshop is for artists and non-artists alike. In this workshop we will:

-Participate in a ceremony to open our creative circle

-A stretching, meditation and intention setting exercise led by Stacy Wooster, yogi, teacher, and herbalist

-Collect Visual Inspiration from an Outdoor Walk

-Create a practice piece

-Learn Several Techniques for Creating Mandalas

-Take home a 24 x 24 watercolor mandala

-Learn about practicing mindfulness and self compassion as we create

-Learn to turn our mistakes and imperfections into gifts

-A locally sourced organic lunch prepared by Chef Andrew Brooks of Spirited Food Co.

-your choice of coffee, tea or cucumber water

- a mantra card and small surprise created by Heidi

-a wealth of knowledge and skills regarding watercolor

-information on how to practice self-compassion, patience, mindfulness and slowing down through the creative process

A supply list will be provided upon registration. You can register here.