Join me on Saturday October 5th from 10am - 3pm at beautiful Wild Basin Nature Preserve, for a day of mindfulness and watercolor. This workshop is for artists and non-artists alike. In this workshop we will:
-Participate in a ceremony to open our creative circle
-A stretching, meditation and intention setting exercise led by Stacy Wooster, yogi, teacher, and herbalist
-Collect Visual Inspiration from an Outdoor Walk
-Create a practice piece
-Learn Several Techniques for Creating Mandalas
-Take home a 24 x 24 watercolor mandala
-Learn about practicing mindfulness and self compassion as we create
-Learn to turn our mistakes and imperfections into gifts
-A locally sourced organic lunch prepared by Chef Andrew Brooks of Spirited Food Co.
-your choice of coffee, tea or cucumber water
- a mantra card and small surprise created by Heidi
-a wealth of knowledge and skills regarding watercolor
-information on how to practice self-compassion, patience, mindfulness and slowing down through the creative process
A supply list will be provided upon registration. You can register here.